F3 Copley

Sunday Fun Run

Sun., Dec. 10, 2023

Boston Mills

Sun., Dec. 10, 2023 / 06:00 am - 07:30 am / Sand Run Park



3 miles of ruck or carrying a kettlebell over elevation.

This was definitely a smoker for me with the hills.  Never would have got as much as I did without @Blitzkrieg or @flyguy there to push.  I must say since surgery it’s been awhile since I have been pushed past comfortable into “this sucks” mode and I enjoyed it.  Thanks again for showing up and pushing me fellas.