F3 Copley

The Beastmother

Thu., Apr. 20, 2023


Thu., Apr. 20, 2023 / 05:30 am - 06:15 am / Copley High School

Comeback Kid


Pax paired up – while one partner murder bunnied approx. 18 yards, did 1 burpee and then murder bunnied back, the other partner worked on the following –
250 big boys
200 coupon squats
150 feet over blocks
100 coupon pickle pointers


Quote by Alan Watts – “We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is.”

I struggle with being in the moment. My prayer for the pax today was that we strive to recognize and appreciate the now.