Magic Mike!

Thu., Jun. 13, 2024 / 05:30 am - 06:15 am / Copley High School

Hardware

PAX:

See monthly PAX reports

Comeback Kid, Crew Chief, Hardware

Warm-up:

Mini Motivator from 5, Arm Circles

Workout:

10 rounds
Thrusters
Merkins
Dips
BigBoYs
Squats
825 reps
Smoked!

COT:

Reading a book called Fluke right now. Can be summed up in one sentence:
“You control nothing, but influence everything” Every action you take reverberates throughout the day as a stone striking the water.