Dora (6/20)

Thu., Jun. 20, 2024 / 05:30 am - 06:15 am / Copley High School

Stafford

PAX:

See monthly PAX reports

Badwater, Chowdah, Comeback Kid, Crew Chief, Garcia, Hardware, Icy Hot, McGruber, Pinkslip, Shut Up Richard, Stafford

FNG(s):

Badwater

Workout:

Dora – pax paired up and share the reps with a partner – the other partner ran to the far side of the parking lot and did two burpees and then ran back. Exercises were completed with coupons and up to two rounds completed. Reps for round 1 and round 2 are listed below.

100-50 merkins
200-100 OH press
200-100 curls
200-100 squats
100-50 big boys