Pick 2

Thu., Oct. 24, 2024 / 05:30 am - 06:15 am / Copley High School

Icy Hot

PAX:

See monthly PAX reports

Icy Hot, Pitfall

Workout:

“You pick 2”. Each pax selected 2 exercises to do 25 reps each and then complete a lap to the opposite end zone and back or a 400m lap. Rinse/repeat. Set to music.

COT:

we both appreciated an accountability partner for today’s workout.