Explore The Grounds

The Q had to pivot from original plan since baseball field all locked up. Thanks to the PAX for helping put together a Beatdown. The PAX performed various exercises while exploring the property around Firestone High School.

Exercises included:

Merkins
Bear crawls
Incline Merkins
Rows
Lunges
Quick feet
Step ups
Monkey humpers
Boat and Canoe
Scissors
Bear crawl/crawl bear on hill