F3 Copley
The Motivator
Mon., Mar. 10, 2025
1 2 3 Go line drill
Mon., Mar. 10, 2025 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
Started at the goal line
1burpee, 2merkins, 3squats then run to the 5yd line and back
123, 10 and back, 5 and back
123, 15 and back, 10 and back, 5 and back
123, 20, 15, 10, 5
123, 25, 20, 15, 10, 5123, 5 and back
Rinse and repeat
6MOM:
I read a passage this morning in my devotional reading that really stuck out. From Psalm 8:4 “what is man that you are mindful of him, and the son of man that you care for him?”When I take the time to be still, it amazes me that God actually loves and cares about me when he has all of creation to care for…who am I that he is mindful of me? I am his son!!!