CLR

Mon., Apr. 21, 2025 / 05:30 am - 06:15 am / Copley High School

Software

PAX:

See monthly PAX reports

Flyguy, Icy Hot, Misny, Software, Stafford, Warm Water

Workout:

Start at goal line, Bearcrawl to the 10, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 20, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 30, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 40, walking Lunge to the 50, run to the goal line, mosey back.
Rinse and repeat