F3 Copley
The Motivator
Mon., Jun. 3, 2024
Magic Mike
Mon., Jun. 3, 2024 / 05:30 am - 06:15 am / Copley High School
Hardware
Workout:
I know I was very cryptic in the Preblast but we did end up performing Magic Mike.
10 rounds of:
55 Thrusters
110 Merkins (no points )
165 Dips
220 BigBoys
275 Air squats
825 total reps in 30min (rep every 2secs)