Magic Mike!

Mon., Aug. 4, 2025 / 05:30 am - 06:15 am / Copley High School

Hardware

PAX:

neck rolls, arm circles, mini motivator

10 rounds of numbered exercises
1)Squat thrusts
2)Merkins
3)Dips
4)Big Bois
5)Squats

Multiplied exercise number x round to get rep count
55 squat thrusts
110 merkins
165 dips
220 big bois
275 squats

Total of 825 reps in 30min, good work!