Wilt Got Thunderstruck

Ran 3/4 lap, Arm Circles, Michael Phelps, Imperial Walkers, Turn and Bounce, Tappy Taps, Flamingos.

1) “Wilt Chamberlain”: Placed coupons 100 ft out. Pax lined up at the goal line, did 100 LBCs, then ran to the coupons and did 100 coupon squats. Return to the goal line to do 100 flutter kicks (2-count), and then finish at the coupons with 100 lunges (1-count).

2) Thunderstruck: PAX completed one Merkin for every “Thunder!” heard in the song, and held a high plank during the rest of the song. Not close to as easy as it sounds.

3) Motivator from 10

I completely forgot to give my thought of the day: Don’t just read the headlines — read the articles too. Headlines are designed to grab our attention and invoke emotions. Wisdom comes from learning the facts behind the attention-grabbing 1-liners.