Ultimate Escalation

Warmup with 1.5 laps around track,  arm circles,  overhead claps,  tappy-taps and Abe Vigoda’s

-Grabbed cinder blocks and circled up at 50 yard line.
In cadance:
10 coupon overhead presses
10 coupon squats
10 coupon curls
10 coupon around the worlds
10 coupon incline merkins
10 coupon swings
-Rifle carry coupons to 100 yard line
15 coupon overhead presses
15 coupon squats
15 coupon curls
15 coupon around the worlds
15 coupon incline merkins
15 coupon swings
-coupon lunged thru endzone to other side of field.
20 coupon overhead presses
20 coupon squats
20 coupon curls
20 coupon around the worlds
20 coupon incline merkins
20 coupon swings
-Farmer carried blocks 100 yards to opposite endzone.
15 coupon overhead presses
15 coupon squats
15 coupon curls
15 coupon around the worlds
15 coupon incline merkins
15 coupon swings

Coupon pass the butters and drunken mountain climbers