F3 Copley

The Motivator

Mon., Dec. 15, 2025

Eskimo Brothers

Mon., Dec. 15, 2025 / 05:30 am - 06:15 am / Copley High School

Comeback Kid

Workout:

Started with a Warm-up to stave off the 3 degree temps! Then we did a 1 mile eskimo run (Indian run) in ankle deep snow. The remainder of the time we went around the circle and each member chose an exercise to do.

COT:

Prayers for peace for all of us this holiday season.