F3 Copley
The Motivator
Mon., Dec. 15, 2025
Eskimo Brothers
Mon., Dec. 15, 2025 / 05:30 am - 06:15 am / Copley High School
Comeback Kid
Workout:
Started with a Warm-up to stave off the 3 degree temps! Then we did a 1 mile eskimo run (Indian run) in ankle deep snow. The remainder of the time we went around the circle and each member chose an exercise to do.
COT:
Prayers for peace for all of us this holiday season.