F3 Copley

The Tomahawk

Sat., Sep. 14, 2024

Either KB Saturday or Ultimate Frisbee

Sat., Sep. 14, 2024 / 07:00 am - 08:00 am / Copley High School

Icy Hot

Workout:

Ultimate or Bells

COT:

when was the last time you did something for the first time?  With the recent Iron Pax challenges, it’s been refreshing to do workouts that we’ve never done before.  Challenge yourself to start something you haven’t done before.