Ultimate

Ultimate Frisbee — high-intensity running, quick cuts, teamwork, and plenty of competition and trash talk from @Pierogi Great mix of cardio and strategy to start the weekend strong.

Today, I shared the old parable of the two wolves: A grandfather tells his grandson that there are two wolves fighting inside each of us. One represents anger, envy, pride, greed, and selfishness. The other represents kindness, humility, patience, faith, and love. The boy asks, “Which wolf wins?” The grandfather replies, “The one you feed.”This week, let’s be intentional about which wolf we feed — in our thoughts, our words, and our actions.This is a 20th century parable often incorrectly attributed to Cherokee Indians; however, there is no evidence of this.  Regardless, the message resonates.