F3 Copley
WOD Friday
Fri., Feb. 7, 2025
Modified Laredo
Fri., Feb. 7, 2025 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
The PAX performed 24 merkins on the goal line, then ran to other goal line and back performed 24 Big Boys then ran to opposite goal line and back then performed 24 walking lunges, then ran to opposite goal line and back. Rinse and repeat until Software called clear (which took way too long in my opinion )
COT:
In the message this weekend they highlighted Hebrews 12:1 which states:
Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight (everything that hinders us), and sin which clings so closely, and let us run with endurance the race that is set before us.
At the end they asked people to pray through and write down the things on a note card that are hindering us from going all in on God (When you feel a nudge from God to do something, what are the barriers that keep you from doing it). Unfortunately, this was a pretty easy answer for me. My top 2 answers are my family and my security. I need to give these to God and put him back in the top shelf of my life. This is easier said than done, but I’m prayerfully working on it.