Dodging the Rain and Lightning

Modified Magic Mike: 1 Pull Up, 2 Coupon Curls, 3 Merkins, 4 Big Boys, 5 Toilet Squats. 10 Rounds.
In subsequent round, the number of reps are multiplied by the round you are in (i.e. Round 4 has 4 pull ups, 8 curls, 12 merkins, 16 big boys, 20 toilet squats).
Total Reps: 55 Pull Ups, 110 Coupon Curls, 165 Merkins, 220 Big Boys, 275 Toilet Squats.Finished up with a 1/2 mile run for a total workout distance of 1 mile. In total, we earned 732.5 points!

“Every ‘no’ is just a ‘yes’ to another question.” I have heard variations of this quote over the years, but oftentimes lose sight of its meaning. Don’t become down or devastated when we get a “no” from family, friends, clients/customers, etc. Pause and think about what that “no” could give us an opportunity to find.