F3 Copley
WOD Friday
Fri., Jun. 27, 2025
Let's Push It
Fri., Jun. 27, 2025 / 05:30 am - 06:15 am / Copley High School
Software
PAX:
Workout:
After a short warmup, the PAX took to the practice football field to push the 5-man sled around like the good old days. Pushed the sled 15ish yards at a time. This was an exhausting Beatdown and I’ll be hurting tomorrow.
COT:
I thought this passage from a devotional I was reading last night was worthy of sharing this morning…Grace does not mean that God overlooks sin. If God overlooks sin, then Jesus’ work would be irrelevant. Grace means that God deals with sin once and for all, through Jesus, and empowers us through his Spirit to respond to him with obedience.