F3 Copley

WOD Friday

Fri., Oct. 27, 2023

Moving Day

Fri., Oct. 27, 2023 / 05:30 am - 06:15 am / Copley High School



The PAX used their muscles to move all the F3 equipment to the new holding place.


My words for the day come from a quote I came across. “It’s not about being better than someone else, It’s about being better than the day you were before”