F3 Copley

WOD Friday

Fri., Dec. 23, 2022

Reindeer Games

Fri., Dec. 23, 2022 / 05:30 am - 06:15 am / Copley High School

Hogs Breath

Workout:

Deep down in them swamp lives then Papa Noel,

Them buckeye boys needed for someone to tell!

Of all them Reindeer and Alligator kind,
Although that whipping wind nearly made us hide!

We began with a Chuck Berry song,
Then a beatdown that included each reindeer and alligator in a list quite long!

Only for the Q to pull out his winkie when the wind blew,
And despite diving in the snow away it flew!

We knew dasher [sprint], and Dancer [breakdances], Prancer [skipping], Comet [star jumps], Cupid [mosey], Donner and Blitzen [originally known as Dunder and Blitzen which is Dutch for ‘lightening and thunder’ so we did a round of Capt’ Hammer] but we forgot Vixen!

However dem boys need to learn [alligator merkin] to Papa Noel gators.
Nicolette, Etinene, Emilie, Alcée, Alphonse, Franćois, Fabiene, Remy and Renee enough for this displaced Cajun to get a merkin fixin’!

When they finished dat beatdown, they dashed away, dashed away all!!!

COT:

Ended up in a COT and coffeteria to follow. Keeping with the theme of the original 8 reindeer and 8 alligators YHC did cut the beatdown short by 8 mins. Although, no pax seemed to mind! Thanks for allowing this displaced Cajun to lead a beatdown!