Stations w/ Pacer

Station with a Pacer. 4 stations were set up and we rotated each time the running Pax completed a loop:

Coupon Squats
Brick OH Presses
Big Boys
Tire Flips

Heard a rumor our resident penguin is turning 50 tomorrow. Praises to Jarvis’s daughter today on her 11th birthday. Praises for improvements in Spray’s health. Thought of the Day was about Noah and his commitment. Spending 50-75 years of his life building the ark when I struggle to give any longer amounts of time to God on a daily basis. Idk why it hit me differently recently, but just think of where he was finding the wood. He literally had to search out the trees himself, cut it down, drag it back, cut it up, sand it down. It’s hard enough to find a quality 2×4 at Lowe’s let alone having to craft it yourself from start to finish.