F3 Hudson

Hudson Ramble

Wed., Feb. 4, 2026

Run

Wed., Feb. 4, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Rowboat

Warm-up:

SSH, Abe Vigodas, Weed Whackers, Flamingo, Moroccan Night Clubs

Workout:

Laps on the Track at @Johnny5 stadium

All PAX elected to run this morning and covered 3-4 miles in ~36 minutes
Good conversation as PAX ran/alternated in and out of various groups

COT:

Challenged us to reflect on the decisions and actions we took 20 years ago that are impacting us today…both positively and negatively. Then, think about where we want to be and what God wants are lives to look like 20 years from now. What habits and decisions do we need to implement now to help make that vision a reality? What mistakes from our past can we learn from? No need to feel shame about previous poor decisions because God has given us Grace and forgiveness, but looking forward…..what can we do now tho change our life trajectory?