"Just a Run"

Start at CCC, run into Bridgewater neighborhood, cross Terex Rd and then into Nottingham Estates. 1 rep up Rowboat Hill (just for fun!) and then back to CCC

• 39:38 Total Time…..4.64 miles (8:32 pace)

• Once our children turn 18 years old we may have spent 80-90% of the time we are ever going to have with them
• Likewise, our time with parents and grandparents may be limited
• Be intentional and make the most of your interactions with your children and family. Although the “quantity” of time remaining may be limited, focus on the “quality”