F3 Hudson
Hudson Ramble
Wed., Apr. 23, 2025
Run
Wed., Apr. 23, 2025 / 05:30 am - 06:30 am / Bike n Hike Trail
Rowboat
Workout:
- Out and Back Run– Started at the 303 Bike and Hike Trailhead and Ran North South 20 minutes, turned and headed back.
- 40:00 Total Time…..4.14 miles (9:40 pace)
- Ended with “Heals to Heaven” – 12 reps
- Excellent morning of fellowship and conversation!
COT:
- Jeremiah 29:11 – “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”
- Reminder of Gods provision for our families through the years and his faithfulness. We don’t know his specific plans for us, but we can rest in knowing that he has a plan for our life, and he will always provide.