Not 9 but 5

Wed., Dec. 4, 2024 / 05:30 am - 06:30 am / Bike n Hike Trail

Michelin Man

PAX:

See monthly PAX reports

Finch, Jarvis, Johnny 5, Michelin Man

Workout:

Not 9 but 5 rounds of …

10 Mike Tyson Pushups
20 SSH
20 BBS
20 Flutter Kicks
400 meter run

COT:

Make sure you make time for yourself, everyone wants and needs your time, make sure you make time for yourself or your time will run out like we ran out of time this morning.