F3 Hudson
Hudson Ramble
Wed., Dec. 31, 2025
Run
Wed., Dec. 31, 2025 / 05:30 am - 06:30 am / Bike n Hike Trail
Rowboat
Warm-up:
SSH, High Knees, Michael Phelps, Weed Whackers, Turn n Bounce, Calf Stretch, Flamingos
Workout:
- Ran adjacent neighborhoods to CCC for ~40 minutes and covered ~3.75 miles
- Last run up Rowboat hill for 2025
COT:
- Great discussion about goal setting and 2026
- What things can we eliminate from our lives next year that will have a positive effect. “Addition by Subtraction.”
- If you had a CEO evaluate your life, what would they recommend you do differently next year?
- Revisited @Software‘s COT at Woodridge yesterday about consistency. Talked about how we are more effective when we are banded together (coals in the fire) vs. alone (a coal outside the fire). Challenged each other to stay in fellowship during 2026