Iron PAX inspired workout!

Mon., Mar. 9, 2026 / 05:30 am - 06:15 am / Christ Community Chapel

Johnny 5

PAX:

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Finch, Jarvis, Johnny 5, Michelin Man, Ocean Spray, Rowboat, Spicy Senior

Workout:

5min EMOM for 30min (6 rounds)Each round – 1 lap around the parking lot-20 Merkins-20 Big Boys-20 Squats-Burpees for the remaining timeNumber of burpees at the end was your scoreFinished with 100sec Plank-o-rama and Heels to Heaven!

COT:

Thoughts this morning are from yesterday’s message at CCC from John 10:7-9 which talks about Jesus being the door to God’s presence. I really like the idea that Jesus is our way to have constant access to tge presence of God and we should be using it constantly. Prayer should be a constant open dialogue rather than reserved for formal occasions only.