Motivational Monday!

Mon., Mar. 23, 2026 / 05:30 am - 06:15 am / Christ Community Chapel

Johnny 5

PAX:

See monthly PAX reports

Bumblebee, Johnny 5, Ocean Spray, Waddle, Charmin, Jake White

Warm-up:

Turn’N’Bounce, Tappy taps, Weed Whackers, Neck Rolls, Arm circles

Workout:

Excercises for each round – Merkins, Coupon Curls, Overhead Press, DipsRound 1 – 10 Reps each + Motivator from 10Round 2 – 9 Reps each + Motivator from 9Round 3 – 8 Reps each + Motivator from 8…….Round 10 – 1 Rep each + Motivator from 1Total of 55 reps for each excercise and 880 total count from the Motivators

COT:

Its easy to get in a routine and just go through the motions letting life happen to you, but sometimes we have to get up and make hard or uncomfortable decisions to break out of that routine in order to better ourselves or grow in our marriage or be a better father for our families.