F3 Hudson Monday Beatdown Mon., May. 26, 2025 EMOM Mon., May. 26, 2025 / 05:30 am - 06:15 am / Christ Community Chapel Rowboat PAX: See monthly PAX reports Compass, Jarvis, Johnny 5, Rowboat, Waddle Workout: “EMOM” -Every Minute on the Minute. 30 exercises….