F3 Hudson

The OG

Sat., Apr. 20, 2024

Energy Savers 4x20 (Earth Day)

Sat., Apr. 20, 2024 / 07:00 am - 08:00 am / Christ Community Chapel

Michelin Man

Workout:

No backblast

COT:

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.