F3 Hudson

The OG

Sat., May. 25, 2024

Modified Juggernaut

Sat., May. 25, 2024 / 07:00 am - 08:00 am / Christ Community Chapel

Ocean Spray

Warm-up:

SSH and some Broga

Workout:

We carried, sprinted, squated, pressed, swung, and held kettlebells ranging from 25lbs to 88lbs. The big boi juggs tried to break us, but nope. We persevered. Made it a little over halfway through the deck of cards. Finished with Heels to Heavens