F3 Hudson
The OG
Sat., May. 25, 2024
Modified Juggernaut
Sat., May. 25, 2024 / 07:00 am - 08:00 am / Christ Community Chapel
Ocean Spray
Warm-up:
SSH and some Broga
Workout:
We carried, sprinted, squated, pressed, swung, and held kettlebells ranging from 25lbs to 88lbs. The big boi juggs tried to break us, but nope. We persevered. Made it a little over halfway through the deck of cards. Finished with Heels to Heavens