Keep It Simple Stupid (KISS)

Sat., Aug. 31, 2024 / 07:00 am - 08:00 am / Christ Community Chapel

Engelberg

PAX:

See monthly PAX reports

Compass, Engelberg, Jarvis, Johnny 5, Sweet Corn

Warm-up:

SSHs, Turn n Bounce, Tappy Taps, Franken-walks

Workout:

Run 400m
100 merkins
Run 400m
90 squats
Run 400m
80 merkins
Run 400m
70 squats
Run 400m
60 merkins
Run 400m
50 squats
Run 400m
40 merkins
Run 400m
30 squats
Run 400m
20 merkins
Run 400m
10 squats
Run 400m