F3 IPC Week 1

Sat., Sep. 14, 2024 / 07:00 am - 08:00 am / Christ Community Chapel

Engelberg

PAX:

See monthly PAX reports

Compass, Engelberg, Jarvis, Johnny 5, Ocean Spray, Waddle

Warm-up:

SSH, Franken’ Walks, Turn & Bounce, Tappy Taps

Workout:

F3 IPC Week 1

COT:

HIMs! As you can tell from @Johnny5 in the photo, that was no easy workout. @Waddle you’re a BEAST completing that twice this week. I am EXTREMELY proud of each and everyone of you! Make it a great weekend!