Partner stations. Each station 1 minute of exercise while partner does core work.
Each partner does station and hold before switching.
2 times through Stations
- Tire flip / BigBoy
- Stradled block merkins-deep range of motion / Pass the Butter
- 2-Block farmers carry / Flutter Kick
- Man maker / LBC
- Side tri rise / V Hold
- Coupon curls / Pickle Pointer
- Coupon squat / Plank