Sally

Wed., Jul. 16, 2025 / 06:00 am - 06:45 am / Memorial Stadium

Wall-E

PAX:

See monthly PAX reports

Garmin, McCracken, Mr. Clean, Padre, Redman, Shugah, Solyndra, Uniballer, Wall-E

Workout:

It was a Sally-Fest: a repeat of 3:24 seconds long and 38 reps each of the different ways to “do” Sally below

Merkins
Squats
Skull Crusher
Curls(up is down)
Bent Row(up is down)
LBC -backwards (up is down)

COT:

I mentioned the book “Halftime” by Bob Buford that I am reading currently. Tagline on the book is “Moving from Success to Significance”. The general idea that the book encourages is that you pause and take stock of your life at your “half time”, a consider changing your focus from working on personal success to working on enduring significance. A bunch of us in the group in approaching or even past that “halftime” in life. The enduring significance side will mean something different for each of us… Might be a good to time to plan some of your own downtime to reflect and put some thought into this….