Dora Gets the Worm

Wed., Dec. 16, 2020 / 06:00 am - 06:45 am / Medina High School

Radio

Workout:

100 Merkins/10 Yard Inchworm and back
10 Tricep presses
200 Curls/20 Yard Monster Tires, backward return
10 Tricep Presses
300 Squats/30 Yard Side Shuffle and back
10 Tricep Presses
400 Flutter Kicks/40 Yard Karaoke
10 Tricep Presses
100 Yard Mosey

COT:

Men in this country are 3.5 times more likely to commit suicide than women, who actually have more suicidal thoughts. Why?
Because we don’t talk. Men are tough, Steel sharpens Steel, but at the end of the day, we’re all human. In this toughest of all tough
years, don’t be afraid to reach out.