F3 Medina

Forrest’s Fun Run

Tue., Apr. 22, 2025

Run

Tue., Apr. 22, 2025 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

When we were gathering to start this morning, I had decided on which sections of my route I was going to jog. Specially since the last time I tried I came down with bronchitis. There were 3 areas in which I jogged. I felt like I did well, but it was laboring. Shugah met up with me during what I thought was going to be my last jog. He gave me a few tips and encouragement. This enabled me to complete a few more laps around the square and 3 more jogging sections. My legs are feeling it already!!! Thanks Shugah!