Ruck + Run

Thu., Dec. 4, 2025 / 05:15 am - 05:45 am / AI Middle Root School

McCracken

PAX:

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Focker, McCracken, Padre, Shugah

Workout:

4 Pax came out this cold slippery morning for a pre-ruck… @Shugah, @Focker, @Padre & @McCracken

Padre tried out his new running yack track and took off jogging. Focker, Shugah, and I started out on a pre-ruck. We had had a few slips, but no one fell. Our conversation we mostly on Stranger Things. I may have to watch the series.

We arrived back at 05:53 and could see the shadows of the PAX in front of us. It didn’t take long before we lost sight of them. Focker and I made the same loop as the pre-ruck. We arrived back a little earlier, so we made a loop around the parking lot. Only to see the last PAX pulling out of the lot. We guessed they cut the ruck short due to the slippery conditions.