F3 Medina

Lil' Pre-Ruck

Tue., Dec. 23, 2025

Ruck

Tue., Dec. 23, 2025 / 05:15 am - 05:45 am / Medina Pavillion

Shugah

Workout:

The selected movement that floated @Padre and @Shugah this morning was rucking… not sure how long our boat stayed afloat with said ruckage but the conversation was awesome with a great friend.