The Original

Fri., Apr. 17, 2026 / 06:00 am - 06:45 am / Medina High School

Radio

PAX:

See monthly PAX reports

Focker, Michael Bolton, Padre, Radio, Redman, Solyndra, Wall-E

Workout:

PAX carried their coupon around the track, stopping at each corner for an exercise.5 man makers10 burpees15 coupon swings20 diamond merkins25 curls30 tricep extentions35 OH press40 merkins45 monkey humpers50 narrow squats55 wide squats60 standard air squats65 pickle pointers70 mountain climbers75 LBCs80 flutter kicksFour laps = one mile of coupon carrying madness!

COT:

Love What You HaveSometimes the simplest things that are said on a ruck strike a chord. On one of our morning journeys, @Padre made the simple statement, “One of the easiest ways to be happy is to love what you have.” I’ve probably used that phrase 100 times in the year since he’s said, as I truly believe that it rings true.