F3 Medina

Ruckin' Around

Tue., Feb. 24, 2026

Ruck

Tue., Feb. 24, 2026 / 05:52 am - 06:52 am / Medina High School

Radio

Workout:

Some babies stayed in bed, but five PAX showed massive testosterone, and battled more snow than expected.  @McCracken @Blind Date @Shugah @Padre @Radio

Calorie burnage was high (387 on my watch), as the hiking was like marching for 3.26 miles.  Things established this morning:  @Padre’s wife might be going into intense battle with the cartel , @Shugah’s doctor wants to see him more than once every 5 years to approve medical devices , @Blind Date’s wife makes the big bucks , and @Radio does not have Lou Gehrig’s disease .