F3 Medina

Ruckin' Around

Tue., Dec. 23, 2025

Ruck

Tue., Dec. 23, 2025 / 05:52 am - 06:52 am / Medina Square

Radio

Workout:

3.25 at a blistering 15:39 pace this morning.  Nice! Great to have @Dykes back out there this morning!  I wish all of you a very Merry Christmas!