F3 Medina
Saturday Morning Car(dio)toons
Sat., Mar. 2, 2024
:50/:10
Sat., Mar. 2, 2024 / 06:00 am - 06:45 am / AI Root Middle School
Shugah
Workout:
0:50 on, 0:10 off
- burpees
- Mountain climbers
- prison get ups
- Plank jacks
x 3 sets without pause
3:00 rest
Repeat.
Oof.