F3 Medina

Saturday Morning Car(dio)toons

Sat., Jul. 13, 2024

AI Root

Sat., Jul. 13, 2024 / 06:00 am - 06:45 am / AI Root Middle School

Shugah

Workout:

@Snugglebug and @Donkey ran 3.6 while @Shugah did 24 sets of 0:50 on 0:10 off burpees/squats/merkins/big boys