F3 Medina

Smoking the Ruck Out of It

Thu., Jan. 22, 2026

Ruck

Thu., Jan. 22, 2026 / 05:52 am - 06:52 am / Medina High School

McCracken

Workout:

The PAX started with a loop around the school then made our way to the bowling alley. Some where along the way we were separated into 2 groups. Lets just say, my group found the bowling alley. However, we all manage to get 3+ miles of movement!