F3 Medina Smoking the Ruck Out of It Thu., Jan. 29, 2026 Ruck Thu., Jan. 29, 2026 / 05:52 am - 06:52 am / Medina High School Radio PAX: See monthly PAX reports Focker, McCracken, Padre, Radio, Shugah Workout: @McCracken @Focker @Shugah @Padre @Radio all walked. It was cold.