F3 Medina

Smoking the Ruck Out of It

Thu., Mar. 26, 2026

Ruck

Thu., Mar. 26, 2026 / 05:52 am - 06:52 am / Shotwell Gardens

Radio

Workout:

Three PAX hit the trail running (well, actually walking, but you know what I mean).  @McCracken @Padre @Radio enjoyed a 54 degree morning that didn’t really feel 54. We got in 3.3 miles at a crisp 16:11 pace, and the conversation made things move pretty quickly.