F3 Medina

Smoking the Ruck Out of It

Thu., Oct. 30, 2025

Ruck

Thu., Oct. 30, 2025 / 05:52 am - 06:52 am / Medina Square

Radio

Workout:

It was a light crew this morning, as our Thursdays tend to be. We got on a little over 3 miles in the garage.  Conversation was freaking fantastic!