F3 Medina

Smoking the Ruck Out of It

Thu., Nov. 13, 2025

Ruck

Thu., Nov. 13, 2025 / 05:52 am - 06:52 am / Roscoe Ewing Park

Radio

Workout:

The Jets had some great conversation and got in 3.22 miles at under 16:00 per mile again.  @Garmin is a beast walker!  The Sharks went their own way as sharks are known to do.Prayers for @Padre, because he’s going to have to eventually move his sauna room.