Focker's Nintendo 64! w/ Pickles

Sat., Oct. 25, 2025 / 07:00 am - 08:00 am / Medina High School

Focker

PAX:

See monthly PAX reports

Focker, McCracken, Radio, Wall-E, Wolowitz

Workout:

Pax completed x8 reps of each exercise with the exception of x25 reps of the core.MerkinsBent back rowsCurls for the girlsSquatsOverhead pressTricep choiceDeclined merkinsCore choice*Active recovery between sets by running the perimeter of the parking lot.

Donuts and coffee and pickleball followed.

MoM was baked in.

COT:

Are you going to have a dog day or a cat day? https://michelehowe.wordpress.com/2012/01/26/dog-or-cat-excerpts-from-canine-and-feline-diaries/